So the baby’s on the way, you’re excited, maybe a little overwhelmed and itching to stay in shape. Two new DVDs will help you exercise safely, so you can look and feel great.

Complete Pregnancy Fitness with Erin O’Brien

Whether you’re a regular exerciser that wants to stay fit or newly committed to exercise for your health and your baby’s, Hollywood trainer and mother of two Erin O’Brien offers safe and effective workouts that can take you every step of the way with Complete Pregnancy Fitness.

Filmed both while pregnant and after, Erin leads the viewer on two invigorating workouts for both pre and postnatal periods, in an efficient, supportive training programme that will help maintain a healthy lifestyle up to the big day and beyond.

Prenatal Pilates with Niece Pecenka

An inspiring workout that is simple to follow, yet challenging enough for those who want to work out effectively, Prenatal Pilates is a routine adapted specifically for busy women in all trimesters who want to be fit, healthy and fabulous.

Led by instructor Niece Pecenka, the routine requires the viewer to move consciously, using the breath to revitalise and energise, something essential both during and after childbirth. The workout focuses on the muscles necessary for labour and delivery, and is split into two distinct sections to maximise workout efficiency.

Three winners will each win one of each DVD. To enter, answer this simple question:

Who presents the Prenatal Pilates DVD?

A. Barbara Curry
B. Shiva Rea
C. Niece Pecenka

Submit your answer using the Comment on This Article box below. Please include your full postal address too.

Can’t wait? Complete Pregnancy Fitness, RRP £19.99 and Prenatal Pilates, RRP £12.99 are out now.